Question 1

What is Odyssey?

Accepted Answer

Odyssey is a strength and wellness app designed specifically for women 55+.Our goal is simple: make strength training approachable, accessible, and easy to incorporate into everyday life.Now that Odyssey is live, we want the women we’re building it for to help shape what comes next.

Question 2

What You’ll Do

Accepted Answer

As an Odyssey Founding Member, you’ll:Follow an Odyssey strength program for 6 weeksAim to complete 4 workouts each weekComplete a short survey before, during, and after the programTell us what you like—and what we could do betterHave the option to participate in a short conversation with the Odyssey team about your experience
Your feedback will directly influence how we improve existing programs and what we build next.

Question 3

What You’ll Receive

Accepted Answer

As a Founding Member, you’ll receive:Complimentary Odyssey Plus access during the programA structured 6-week strength training programWorkouts you can complete on your own scheduleRegular support from the Odyssey teamThe opportunity to help shape a fitness platform created specifically for women 55+

Question 4

Who We’re Looking For

Accepted Answer

This first cohort is designed for women who:Are age 55 or olderWant to incorporate strength training into their routineHave access to a smartphoneCan commit to participating for approximately 6 weeksAre willing to share honest feedback about their experience
You don’t need to already consider yourself “fit” or be an experienced strength trainer.In fact, we want to hear from women with a range of experiences.

Question 5

Why We’re Doing This

Accepted Answer

We don’t want to simply create workouts and assume they work for the women we’re building for.We want to learn directly from our members.Throughout the six weeks, we’ll look at how participants use the programs, how their experience changes, what keeps them motivated, what gets in their way, and what we can improve.This first cohort will help shape the future of Odyssey.

Question 6

Ready to Join Us?

Accepted Answer

We’re currently looking for approximately 20–30 women to participate in our first cohort.

Help Us Build Better Strength Programs for Women 55+

Become an Odyssey Founding Member